Daily & Weekly Food Checklist – Free Printable!

Sooo, ever since I found out I was pregnant, it has not only been a struggle to plan meals and eat well but to actually execute a healthy, balanced diet. I decided the easiest way for me to make sure I am getting necessary nutrients was to make a daily checklist. The Daily Food Checklist is based on the USDA’s food recommendations. I’m sure there are differing opinions regarding these recommendations. For example, I probably eat more protein and less grains than their recommendations. However, I pay super close attention…